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The Dangers of On-the-Job Dehydration

Everyone knows staying hydrated is important.  But not everyone really understands what’s in store for them if they let dehydration take over.  In this article, we’ll clear thing up by going over what dehydration does to your body.  And we’ll end with some practical tips for staying hydrated throughout the workday. It shouldn’t come as a surprise that effects of dehydration are a lot worse than just feeling a bit parched.