6 Signs of Dehydration

6 Signs of Dehydration Workers Should Know (and Often Miss)

Unfortunately, most people wait until they’re thirsty to take a drink. ┬áBut the truth is that if you’re feeling thirst, you’re already in a slightly dehydrated state. ┬áCatching dehydration early is key to addressing it before it has an impact on cognitive and physical function. ┬áLuckily, there are many other signs workers and their supervisors can be on the lookout for.